Express Flow (45 minutes) All Classes Begin Again in October

Event Timeslots (1)

Thursday
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with Lesley
This 45 minute class is flowy, sweaty, lighthearted, and deep all at the same. All are welcome…it’s a come as you are kinda class so even if you get a little lost at times you just do you…even if that means taking a little rest on your mat or just dancing freestyle.

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