Express Flow (45 minutes) All Classes Begin Again in October

Event Timeslots (1)

with Lesley
This 45 minute class is flowy, sweaty, lighthearted, and deep all at the same. All are welcome…it’s a come as you are kinda class so even if you get a little lost at times you just do you…even if that means taking a little rest on your mat or just dancing freestyle.

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