Yoga Retreats + Events

Teacher Trainings

200 Hour Yoga Teacher Training

with Lesley Carney + Jessica Boxer

Whether you're looking to deepen your practice or become a yoga teacher, this training is for you. It’s open to all levels as we journey to the center of self and peel back the layers of doubt and fear so that all that remains is love. We’ll study Ashtanga Vinyasa, Flow (Power + Slow), Yin Yoga, Kids Yoga, and Meditation. This 200 Hour Yoga Teacher Training is registered with Yoga Alliance. We are very grateful to be holding the training at Yoga 1 in Hollywood, Florida.

March 2nd -

May 25th

2025

SCHEDULE

Graduate in 13 Sundays + 12 Wednesdays

We’ll Meet for 3 months on Sundays in-studio and Wednesdays live online:

  • All Sundays in March, April, and May

  • All Wednesday Evenings from March 5th - May 21st live online via Zoom from 6pm - 9pm

Note: We realize that there are a few holidays during this time period. You may miss up to 25 hours, provided you complete make-up work and let faculty know 2 weeks in advance.

Sundays: 6am - 7pm

Wednesdays: 6pm - 9pm (live online)

EDUCATION

Power Flow | Slow Flow | Yin Yoga | Ashtanga Vinyasa Mix | Kids Yoga

  • Creative + Breath Focused Sequencing

  • Meditation

  • Pranayama

  • Discovering Your Voice

  • Anatomy

  • Wim Hof Method

  • Empathic Assists

  • The Art of Creating a Playlist

  • Implementing Meaningful Messages

  • Chakras

  • Philosophy

  • The Business of Yoga

  • Build Empowering Free Flows

FACULTY

Lesley Carney

@flowyogagirl

Lead Teacher

Lesley teaches breath centered classes that stimulate the mind, body, and heart. She’s been teaching yoga to adults and children for over 15 years and is registered with Yoga Alliance as an E-RYT 500, RCYT, and YACEP. She spent 5 years traveling the world teaching yoga teacher trainings and is super stoked to now call South Florida her home. She has trained extensively with Jonny Kest as well as Tim Miller, Jane James, Gopala Amir Yaffa, and Francoise Freedman.

Jessica Boxer

@thefoxyogi

Anatomy + Faculty

Jessica’s classes are accessible, challenging, and light hearted. She believes that learning to breathe consciously in conjunction with intelligent sequencing can help get your body into shape, change your perspective, and calm the mind. Jessica has completed multiple 200 Hour Yoga Teacher Trainings and dove deep on her 300 Hour Yoga Teacher Training with Jonah Kest in August in Thailand. Her love for learning never stops, compelling her to become a Certified L1 Animal Flow Instructor. When Jessica isn’t teaching yoga, she’s advocating for children as a child welfare lawyer. She’s registered with Yoga Alliance as an E-RYT 200, YACEP, and RYT 500.

TUITION

*All Payment Plans are based on full tuiton: $3300.00 and a $500 Non-Refundable Deposit saves your spot. E-mail SoFloYogaSchool@gmail.com to set-up payment plan

Contact SoFloYogaSchool@gmail.com with questions

ALL PAYMENT OPTIONS ARE NON-REFUNDABLE